Ruben Studdard – Lost 119 Lbs
Ruben Studdard rose to fame after winning the second season of American Idol, capturing the hearts of fans worldwide. In 2014, he took on a new challenge by joining The Biggest Loser, where the show’s medical specialist encouraged him to focus not just on weight loss but on embracing a healthier lifestyle. Although he exited the competition early, Studdard still achieved an impressive 119-pound weight loss. His secret? A committed vegan diet and regular exercise. In 2021, he returned to American Idol as a mentor for the show’s 19th season, inspiring contestants with his journey and experience.
Ruben Studdard – Lost 119 Lbs
Abby Lee Miller – Lost 40 Lbs
American dancer Abby Lee Miller’s weight loss journey took an unexpected path. It began when her mother was hospitalized and unable to eat, leading Miller to unintentionally reduce her own food intake. The intense heat while filming Dance Moms also contributed to her eating less, and over time, she developed specific food preferences that naturally led to weight loss. Wanting to take her transformation further, she opted for gastric bypass surgery in 2017, which had a significant impact on her health. In August 2021, she celebrated the 10th anniversary of Dance Moms, reflecting on the show’s legacy and its many accomplishments.
Abby Lee Miller – Lost 40 Lbs