Jessica Simpson – Lost 100 Lbs
Jessica Simpson—singer, actress, fashion designer, and author—has mastered the art of balancing her thriving career with motherhood. After welcoming her third child, she committed to reclaiming her health, setting a goal of 14,000 steps per day and focusing on a diet rich in protein, fiber, and healthy fats. She also emphasized the importance of unplugging from electronics and prioritizing at least seven hours of sleep each night. Her dedication paid off, and in November 2021, she celebrated her transformation with the release of her latest single, Particles.
Jessica Simpson – Lost 100 Lbs
Rebel Wilson – Lost 160 Lbs
Rebel Wilson, best known for her roles in Bridesmaids and Pitch Perfect, made 2020 her “Year of Health” and achieved an incredible transformation. She followed the Mayr Method diet, focusing on high-protein meals, wholesome vegetables, and minimizing gluten, dairy, and sugar while fostering a positive relationship with food. Combined with a disciplined workout routine, her commitment paid off, helping her maintain her weight loss. By the summer of 2021, Wilson was embracing her new lifestyle and taking a well-deserved break from dating while enjoying the season to the fullest.
Rebel Wilson – Lost 160 Lbs